As a public service to you, my beloved readers, I occasionally like to keep you updated on Things That Will Keep You Healthy. In this edition, we learn that one serving of fish per week cuts the risk of dementia and Alzheimer's by 35 percent (and a diet rich in fish cuts it by 60 percent) while lots of fruits and vegetables lop 30 percent off your risk. Also, naps are good for you. Studies here.
Aren't you glad you read this blog?
